Magic Words: When You Don't Know What's Wrong

if I don’t know what’s wrong,  how can I explain it to you? 

Ahhhh! I get that one myself!!!!

Sometimes I just feel off!

My experience has taught me that I can get ‘off’ still.  I can meditate and I can practice that,  but often I need to sit with my adviser.  (Every good counselor continues to do their own work with an advisor,  ya know!)

Let me run a typical conversation past you.

Client: "I just don’t know... I’m off" These are magic words.  They start the conversation. 

Counsellor: “Oh, what’s going on?”

Client: .....”oh nothing, really,”

 .... and those words , THOSE WORDS tell me that something has gone underground in preparation for a distortion in thinking....lol

QUOTE

“That’s the big question,

the one the world throws at you every morning.

‘Here you are, alive. Would you like to make a comment?”

—Mary Oliver

 

Deb Houston

My varied experience working with groups, couples, families or individuals including children and my 28-year certification in Breathwork married with my completion of university 13 years ago in counseling and addiction studies offers a powerful combination to address; anxiety, depression, grief, loss, addiction including technology addiction or just feeling lost.

Your safe inclusive space welcomes you on the shores of Georgian Bay in Collingwood, Ontario or overs zoom virtual connection throughout Canada. No need to figure it out alone, lets figure it out together.