Spring 2023

New growth. Something my clients often hear me say is “how do you kill weeds?” Many would say “pesticides, erradicate them” I say “the best way to kills weeds is to grow grass”. What is working in my life? How do I create more of it? My experience says if I stay focused on the problem the problem expands. If I focus on the good, the wellness, the wellness grows.

Here’s to new growth, new beginnings. To steal from the previous post….lets write a new story, tell a new tale one full of possibility.

Deb Houston

My varied experience working with groups, couples, families or individuals including children and my 28-year certification in Breathwork married with my completion of university 13 years ago in counseling and addiction studies offers a powerful combination to address; anxiety, depression, grief, loss, addiction including technology addiction or just feeling lost.

Your safe inclusive space welcomes you on the shores of Georgian Bay in Collingwood, Ontario or overs zoom virtual connection throughout Canada. No need to figure it out alone, lets figure it out together.