Be Where You Are

I have had cause recently to reminisce about times past. One memory in particular was of an incredibly difficult time (one of the most difficult times in my life) and yet I remember the time with great fondness. It’s only upon reflection that I can remember what a great time it was! I was meeting all kinds of new people, learning new things…fully living!

I don’t want to miss those experiences. I want to value them in the moment I’m experiencing them, not in the process of reflection.

What am I missing in today that will hold great value upon reflection tomorrow? Let me know it now. Let me experience it fully now. Let me be grateful now.

Deb Houston

My varied experience working with groups, couples, families or individuals including children and my 28-year certification in Breathwork married with my completion of university 13 years ago in counseling and addiction studies offers a powerful combination to address; anxiety, depression, grief, loss, addiction including technology addiction or just feeling lost.

Your safe inclusive space welcomes you on the shores of Georgian Bay in Collingwood, Ontario or overs zoom virtual connection throughout Canada. No need to figure it out alone, lets figure it out together.